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Correct swimming posture

Swim and sink what's the reason

2022-07-03 05:08Correct swimming posture
Summary: Swimming breaststroke always sinks. What's the reason and how to change itAnswer: in fact, when we learn swimming, there are many skills that we can't master for a whileWhy does learning to swim
Swimming breaststroke always sinks. What's the reason and how to change it
Answer: in fact, when we learn swimming, there are many skills that we can't master for a whileWhy does learning to swim always sink
You may be afraid because you can't learn to swim all the time, and your body is not relaxed enough when swimming. Also, people who can't swim are stiff in the water, so they will sink. This is a normal phenomenon at the beginning of learning. Learn to relax, skilled movementsWhy do I always sink when I learn to swim
Learning to swim always sinks. The solution: don't be nervous. If you are nervous, you can't relax Swim and sink  what's the reasonyour whole body, and your body won't relax in the water. Your stiff body can't work well with the buoyancy of the water, and you certainly can't master the technical essentials. You can't swim. It will sink and cannot float. So learn to swimHow can swimming sink
It's not easy to sink. Spit out all your anger and sink. If you hold your breath in your chest, it will naturally float up even if you don't move. When swimmSwim and sink  what's the reasoning breaststroke, exhale underwater and inhale when looking up is the right way. If you can't breathe and can only hold a swim, don't bury your head too deepSwimming is always sinking. What should ISwim and sink  what's the reason do
Looking for feelings is the first step in learning to swim. Feel the force of water on you, the nature of water, and the buoyancy of water on you. The most basic way is to learn to walk in the water. In water, it mainly relies on the downward and backward thrust of the upper limbs to generate forward power and supplement the upward buoyancyWhy do I keep sinking when I swim
This is because you are not very skilled in swimming. I suggest you: first, learn to hold your breath. Be brave when learning to swim. When you are in shallow water, you can practice holding your breath first so that ySwim and sink  what's the reasonou can float. When you are on the water, take a breath, don't let go, then close your eyes, hold your nose, and sink into the waterWhy does breaststroke always sink and how to change it
In a word, when learning breaststroke, we should first do a good job in basic skills. Only when the foundation is solid can we avoid all kinds of situations, especially when some people are doing breaststroke, they sink because the foundation is not done well, and then we should pay attention to finding their own swimming rhythm in the process of explorationI always sink when I swim. What should I do
Master your breathing, and then relax! You can put your hands on the edge of the pool, hold the edge of the pool, take a deep breath into your lungs, and then stick your chin to your chest, put your head in the water, close your legs together, and relax your whole body and you can float up! Practice repeatedly, and you can enter the next stage of learning swimmingHow can I sink after swimming
This can be achieved with a simple action without spitting out clean air (or even drinking water). The head is always the key to guide the direction, so do a deep kick, let the head be lower than the other parts of the body, raise the feet, continue to stroke or kick normally, and the forward direction will be inclined downward, and soon you will be at the bottom of the pool
Swim and sink what's the reason

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