Xinghe swimming what do you need to do after swimming

What do you need to do after swimming
Don't forget to brush your teeth and gargle after swimming. When people swim, the pool water often enters the mouth, and some germs also follow. If you don't clean your mouth in time after swimming and then eat, these germs will enter the gastrointestinal tract, and children with poor resistance are more likely to become victims. Wash your skin carefully and finish swimmingWhat happened to swimming
In Japan in the 14th-15th century, the racket was made of wood, and the ball was made of cherry stones and feathers. This kind of game fades after a short time. In the 18th century, a game similar to today's badminton activities appeared in Puna, India. It was woven into a ball with wool and inserted feathers. People held a wooden racket and hit the ball back and forth in the air across the netWho can tell me the swimming posture and skills
Breathing is different: when swimming, the breathing method is different from that of ordinary days. It breathes in on the water with its mouth and exhales in the water with its mouth (or nose). There is a period of breathlessness between inhalation and exhalation. At the same time, it must be rhythmic with the action, which is an important part of the process of learning swimmingIs there a swimming gym in Huangcun, Daxing District, Beijing
Daxing Hotel Daxing No.1 Middle School Taizhong garden Xinghe training center headmaster building gym Kaka Donglan jinbaoli Xinghe training center now seems to be Xinghe training center. There is swimming, but the pool is a little small. It seems to be more than 800 years when doing activities. If you just swim, it is recommended to go to the headmasterHow about Xinghe fitness
The second card I just got, 1600100 times, including swimming, unlimited number of people, is OK, that is, I want to be close to home. 25m lane, anyway, I can't swim, enough. I went there at noon on Sunday. I felt that the water was still in a hurry and there were not too many people. After 3 p.m., there were more people, most of whom were parents bringing their children to play, and the water became mixed. ChildrenWhat should I pay attention to when swimming
(1) When swimming, you must pay attention to safety. Anyone with infectious diseases or open wounds should not participate in swimming, and women should not swim during menstruation. (2) After meals, after drinking or after strenuous exercise, when sweating profusely, it is not appropriate to immediately go swimming. (3) Before swimming, you should make full preparations, including bare handed exercisesWhat equipment does a regular swimming pool need
 I am Shangshui environmental technology, Shandong, focusing on swimming pools & Hot spring for 12 years, let me answer. A regular swimming pool needs to have circulating water pumps, sand filtering tanks, disinfection equipment (chlorination sterilizer + ultraviolet or chlorination sterilizer + ozone equipment), heating and dehumidification equipment and other auxiliary equipment of the swimming pool (upper and lower water ladders, swimming lanes, departure platforms, sewage suction machines, etc.)What are the advantages of swimming and running, and which is better
Improve the sportsmanship and team spirit. On the sports field, children can learn how to take turns, how to wait for the queue, how not to bow when losing the game, how to say congratulations to the winning opponent, learn to pass, and don't give all the glory to themselves. Nowadays, schools teach children