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Correct swimming posture

Swimming head up can you swim with your head up

2022-06-30 13:05Correct swimming posture
Summary: How do you look up in the swimming poolMaster the rhythm. Now practice the action on the land. When the breaststroke hand stretches forward, lower the head and pull outward. Slowly raise the head and
How do you look up in the swimming pool
Master the rhythm. Now practice the action on the land. When the breaststroke hand stretches forward, lower the head and pull outward. Slowly raise the head and circle for adoption
Can I swim with my head up
Can swim, this is one of the prSwimming head up  can you swim with your head upactical breaststroke. Head up swimming is a way to observe thingsHow to raise your head for breath while swimming
When your hands turn their palms outward from the front, you can start to look up. When your palms are paddling, your fingers are naturally close together. When your hands are paddling from the front to the left and right sides of your body, you can gradually lift your head and quickly open your mouth to breathe in. At this time, the legs should be doing the action of retracting the legs. Do not use your strength to retract the legsHow to raise your head in breaststroke
As a matter of fact, the second version is better than the first one in that it is a continuous action. A complete breaststroke movement is divided into the following: hand Stroke - raise your head to inhale (big mouth, fast) - take back your legs for kicking (tilt your body slightly for raising your heSwimming head up  can you swim with your head upad to inhale); Hand extension - exhale with your head buried (i.e. spit out water)
How to swim with your head up
In fact, the breaststroke can swim with the head up, which is called "head up frog", but it is not a standard technical action, and the speed is very slow. Moreover, it is very physical because the head is forcibly raised on the water and the posture is awkward. If you swim with your head up, it will be easy to swim with your head up frog after you swim the standard breaststrokeWhat is head up swimming
The so-called head up swimming in swimming is actually breast stroke, but its head has been exposed to the water. Well, its head has been similar to that of. When a dog swims in the water, it feels the same, except for the hand of breaststrokeSwimmSwimming head up  can you swim with your head uping head up breathing technique
When the head is on the water, take a full breath, and then slowly exhale from the moment the head dives into the water. Master that when the head floats up again and sleeps, it is almost finished, and then take a full breath again, and so on. Note that the nose is used for exhaling underwater and the mouth is used for inhaling water out to prevent water chokingHow to swim with your head up
The technique of breaststroke is the most difficult of the four strokes. If you can, you'd better find a professional coach. The kind of upper body water coming out of the water is very high. I remember that my coach told me that it was called "high back". It was not intended to raise your upper body, but to pull your hands back to your chest and elbows after finishing the waterHow do I raise my head to breathe while swimming
To tell you the truth, you can breathe. Swimming depends on your own experience. It's hard to say. The best way is to experience it in the water after knowing the specific actions. reference material: http://zhidao.baidu.com/question/27190590 。Does it look good to swim with your head up? Is there anything you can't do
In fact, the breaststroke can swim with the head up, which is called "head up frog", but it is not a standard technical action,Swimming head up  can you swim with your head up and the speed is very slow. Moreover, it is very physical because the head is forcibly raised on the water and the posture is awkward. If you swim with your head up, it will be easy to swim with your head up frog after you swim the standard breaststroke
Swimming head up can you swim with your head up

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